Dont Take People For Granted

Friday was my son’s first day of summer leave and the last day at the nursery. When his vacation is over, he will be starting in Kindergarten since he is…

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Raising Strong Kids In A Mad World

When we raise kids we tend to raise boys and girls differently. Raising girls we give them dolls to play with, they get stereotypically handed stories about princesses whose only…

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Just Breathe!

In many of my coaching sessions, the reoccurring issues I see with my clients is that they have a hard time breathing properly. They have been walking around with their…

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