Five Reasons You Should Be Thinking About Gratitude
For the last couple of years, gratitude has become a buzzword. But what’s so magical about gratitude? When I first heard about being grateful for what I had it made…
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Just Breathe!
In many of my coaching sessions, the reoccurring issue I see with my clients is that they have a hard time breathing properly. They have been walking around with their…
Read MoreAre You Running Away From Love?
If you are a woman, single and over 25, you might have heard this sentence before “Are you running away from love?” Sometimes it feels like, if a woman is…
Read MoreHow To Deal With Toxic People
I have gotten a lot of questions on how to protect yourself from toxic friends or family members. People you have to deal with daily how can you hold on…
Read MoreAlways Look At The Bright Side Of Life
Who knew 21 years ago I’d meet a person who was going to be a huge part of my life. I didn’t, but I feel fortunate that I have. 21…
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